If you are one among the crowd who has dark circles, then it’s time to be unique with these simple tips. It is lifestyle which causes many health problems, including dark circles. So, along with some external application tips, now I am going to suggest you some healthy lifestyle tips to get rid of dark circles. Before learning the tips, you have to know the causes of dark circles.
Causes of Dark Circles:
1. Not having enough sleep
2. Oversleeping
3. Stress and strain
4. Chemical makeup products
5. Overexposure to the sun
6. Ageing
7. Dehydration
8. Anaemia
9. Drinking
How to Remove Dark Circles Permanently?
Many people want to know how to remove dark circles overnight, if you are one of them, I am sorry to say it is not possible. Natural home remedies always focus on permanent and long-lasting results which obviously takes time! Though it is not possible to see a drastic change overnight, you can remove dark circles under eyes naturally in one week or so, but only if you take enough care and follow certain things. So, let’s know how to reduce dark circles under eyes with home remedies and simple tips!
1. Maintain Good Diet
Don’t always blame your sleeping patterns for dark circles under your eyes. The reason might be failing to provide a good diet for your body. Researches already proved that one of the reasons for dark circles under eyes might be anaemia (Iron deficiency). So, taking iron-rich foods like Lentils, Spinach, Baked potato, dark chocolate kind of things might help you.
2. Sleeping Patterns
Many of us know that not having enough sleep will cause dark circles, but do you know that oversleeping can also be the reason for dark circles! Oversleeping generally cause puffiness which in turn causes dark circles under eyes. So, to remove dark circles under eyes naturally, you must have to improve your sleeping patterns. Having a good sleep for 6 to 7 hours makes your eyes look cool with no dark circles around.
3. Protection from Sun
Increased exposure to the sun causes pigmentation thus creates dark circles. Long sun exposure produces more melanin around eyes, resulting in a dark color. So, it is better to avoid exposing your eyes to the sun to reduce dark circles and for that, you can use your favorite goggles that protect your eyes from harmful sun rays.
4. Chemical Products
There are some products that have too many chemicals which may spoil your skin. Being desperate, people opt for the products that claim to remove dark circles instantly, which results in even more darkness around the eyes. So, avoid using cosmetics that have too many chemicals to reduce dark circles.
5. Reduce Stress
It is common to get stressed in these busy days for various reasons. Try to be as cool as possible. To reduce stress, advance planning of things, meditation, focusing on ‘now’ will work!
6. Drinking
Many researchers have already proved that drinking will cause dark circles around the eyes. It is a must to stop drinking, not only for reducing dark circles but also for your overall health.
7. Dehydration
Dehydration is one of the most common reasons for several problems, including dark circles under eyes. Drinking more than 5 litres of water will help you reduce dark circles naturally.
8. External Application
There are many remedies for external application to remove your dark circles naturally and permanently. Here are few of them
· Take a potato slice and rub on your dark circles.
· Massage with olive oil around your eyes.
· Massaging with coconut oil or almond oil makes wonders.
· Keep used green tea bags in the fridge and put it on your eyes after an hour.
· Apply honey.
· Massage with fresh aloe vera gel.
· Application of Argan oil under your eyes helps reducing dark circles.
· Slice cucumber and keep it on your eyes for 10 minutes to remove dark circles naturally.
· Dip cotton balls in rose water and place it under your eyes.
Note: Apart from following all the above-said tips, you can use any external application tip continuously to remove dark circles naturally.
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